Introduction:

Welcome to Deepening into Stillness: 7 Days of Teachings and Meditations with Eckhart Tolle and Kim Eng. We are so happy you’re joining us and tuning into “the deeper Self”—the unchanging Presence that is always available to us. Living from this field of alert stillness will be the focus of our next seven days together.

Each morning and evening, you’ll receive a brief email with a link to the daily practice. Each practice is under 15 minutes in length. We recommend setting aside uninterrupted time in the morning and evening each day to support your practice.

Thank you for being a part of the Eckhart Teachings community. We hope you enjoy the teachings and practices.

Day 1: You Are the Universe

Day 2: Finding Freedom from Compulsive Mental Activity

Day 3: The Nature of Ego and Identity

Day 4: Presence in Relationships: Dealing with Difficult People

Day 5: Presence in Nature

Day 6: The Balance of Being and Doing

Day 7: The Essence of Presence: Be Aware Now